Pam Avallone

Holistic Health and Nutrition Coach


Are You Ready To Feel Good Again?

Do you want to lose that excess weight that just won’t melt away?

Would you like to reduce joint pain and have more energy throughout your day?

I Can Help Guide You To Reach Your Goals!

I’m Pam Avallone

I am a holistic Integrative Nutrition Health Coach. I received my intensive training from The Institute of Integrated Nutrition also known as IIN for short.

I help full-time working women ages 45-55 in stressful jobs, who are exhausted and have unexplained weight gain, get their energy back and lose the “bloat” and excess weight without dieting while reducing joint pain.

How I Can Help

Health Coaches play a valuable role in the health and wellness system.  They bridge the gap between wellness professionals and patients by helping clients develop and maintain healthy lifestyle changes. They look at the bigger picture of wellness as in primary food which includes relationships, joy, sleep, careers and more. Health coaches have intensive training and specialize in aspects of life that impact someone’s health.

As an Integrative Nutrition Health Coach, I focus on nutrition, career, physical activity, relationships, self-care and spirituality. All of these can have an effect on your health such as weight, stress and your energy levels.

The relationship between what you eat and your lifestyle affect your health, and this is the focus of an Integrative Nutrition Health Coach.

Set Up A Free 30 Minute No Obligation Consultation!

This call will be a “Get to Know You” call so we can both decide if we are a fit to work together.  If we both decide to move forward, we will discuss further details then.


The information provided in this program is for general education purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.

You are solely responsible for your healthcare and activity choices.